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One way of doing this is treating everyone with respect. It doesn�t matter if this person is just a janitor or one of the bosses. In the end, everyone is the same.
It is easy for people to see if someone is confident. Once the person comes into the room and offers a firm handshake and a smile, that sense of aura itself is something worth having.
Confident people are not born. These individuals are made. One of the qualities that make a good leader is being able to speak and at times, also listen. There are things that people are not aware about and being able to learn something new from others is always a good thing.
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Manic depression or Bipolar depression is actually considered as one of the worst type of depression that people usually suffer from.
Characterized by sudden and extreme changes in their mood, Manic depression is said to be called as such because manic = mania refers to the 'ups' while depression refers to the 'downs'.
A lot of people actually experience erratic changes in their moods, some times, these so-called mood swings may not just be caused by PMS (pre-menstrual syndrome) or stress. Doctors actually have diagnosed mood swings as a common symptom of depression.
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Building A Self Esteem Lesson Plan
Self-esteem by definition is the way a person perceives the self. Those who have a strong belief in one's capabilities are able to succeed in just about anything while those who don't will experience a lot of difficulty in life.
Self-esteem is not something people are born with. This has to be developed and if parents are not able to do a good job, perhaps a child psychologist can help where this is lacking.
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